Full Name
Cindy Harmon
Job Title
Wellness Coordinator
Company or Organization
Alabama Power Company
Speaker Bio
Cindy Harmon has been the Wellness Coordinator for Alabama Power Company since 2011. She specializes in conceptualizing, developing, promoting, and managing programs which assist employees and their families in adopting healthier lifestyles. She also provides nutrition, fitness and wellness counseling to employees in a one-on-one setting or by way of group presentations. Cindy sits on the SLS Committee where she plays a role in developing wellness-based programs for Southern Company as a whole. Externally, she is an active member of the Birmingham Wellness Committee where she helps provide guidance to local, state, and regional companies and institutions as they work to develop their own successful wellness programs. Prior to working with Alabama Power Company, Cindy founded and directed the Athletes and Artists program, danced with a concert performance dance company, created and taught food science-based cooking classes to children at St. Vincent’s 119, and also had clientele for whom she provided healthy menu planning and meal preparation, kitchen clean-outs, grocery store tours, nutrition counseling, and personal training. She graduated summa cum laude from The University of Alabama (Roll Tide, y’all!) with a Bachelor of Science degree in Human Environmental Science with a focus on Food and Nutrition. She is a CPT with the National Strength and Conditioning Association. Personally, she is learning to speak Russian, enjoys the outdoors and being active, volunteers with several organizations, and serves as a Youth Leader for her church.
Cindy Harmon